Class Descriptions



Preschool and Kindergym Classes

Mommy & Me Classes
Designed for children 18 to 24 months, these classes are scheduled in four week blocks, and are subject to pre-payment.
Mommy & Me classes provide a great opportunity for moms and or dads to interact with their children as they explore their ever expanding worlds of physical possibilities. Grouped by ages of 18 to 24 months or 24 to 36 months, these classes provide a safe environment where children learn to walk on balance beams, navigate large structures, climb up and then jump down safely, bounce on trampolines and much more.
Basic gymnastics skills such as rolling and balancing are combined with games and structured play in a manner that is rewarding to both parent and child. Yes, these classes are intended for the children, but it is also a wonderful opportunity for moms and dads to participate in their child’s’ development.
Kindergym Classes
Designed for children between the ages of 3 and 5 years. These classes offer children an introduction to most of the basic motor skills which then develop into gymnastics skills. Skills are introduced in a progressive manner and as children become physically stronger and more confident, the skill level grows as well. Kindergym classes are grouped in either 3 to 4 years or 4 to 5 years. Please contact the gym for specific age groups and spaces available for new enrolling students.
Open Gymnastics for Preschoolers
If you are looking for a great way to check out the gym with your child you should drop by for Preschool “Open Gymnastics”. We offer Preschool Open Gymnastics at both locations. Solana Beach every Monday, Wednesday and Friday from 11:15 to 12:15 and Sorrento Mesa every Tuesday and Thursday from 11:15 to 12:15. During these times, parents can hang with their children as they explore the gym with their children as they explore the various equipment, socialize and otherwise just play in the gym for an hour.
Girls Gymnastics
At TRC Gymnastics we offer an innovative and complete gymnastics program for participants between the ages of 6 and 13 year of age. Each class offers instruction on all four events. Strength, flexibility and coordination skills are also incorporated into our program.Our U.S.A.G. certified instructors will guide your child through our progressive and challenging lessons in a safe environment.
Boys Gymnastics
Our Boys Gymnastics classes are available to boys between the ages of 4 and 7 years.

High School Gymnastics

TRC offers gymnastics instruction for the high school aged gymnastics enthusiast. These classes are usually held in the evening and provide a great physical outlet as well as a great place for the aspiring high school competitor to train during the off season.

Tumbling

A background in tumbling can be beneficial in any sport including cheer and gymnastics! We offer a variety of skill-based levels to fit your childs’ backround. TRC coaches are willing to work with your child to reach all of their tumbling goals.

Competitive Gymnastics Programs

These invitation only programs are designed to develop competitive athletes. It is our goal to develop strong, healthy gymnasts through consistency, positive reinforcement, goal setting, team spirit and the joy of flipping freely in the air. These athletes train rigorously and they are a very dedicated group of young ladies.
In November of 2009, we were able to establish and open a new facility that is better suited for team level training. This facility is called “TRC South Gymnastics Inc.” and the address is 6474 Nancy Ridge Road, San Diego, Ca 92121.
It is located in the Sorrento Mesa Area and the phone number is: (858) 638 – 1455.